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Honduran Baleadas

Baleadas are to Honduras what pupusas are to El Salvador and tacos are to Mexico. A simple baleada consists of a thick flour (though sometimes corn) tortilla that’s been put on a charcoal grill. It’s slathered in refried black beans, topped with a bit of white farmer’s cheese, then folded over like an American-style soft taco.

Preparation Details

Prep Time: 25 mins

Cook Time: 20 mins

Total Time: 1 hr 5 mins

Servings: 8

Ingredients

  • 2 cups all-purpose flour
  • 1 cup water
  • ½ cup vegetable oil
  • 1 egg
  • ½ teaspoon salt

Steps

  1. Make the tortillas: Mix flour, water, vegetable oil, egg, and salt together in a large bowl. Knead dough until smooth and no longer sticky. Form into eight golf ball-sized balls. Cover and let rest for about 20 minutes.
  2. Stretch each ball of dough into a thick tortilla.
  3. Heat a large skillet over medium-high heat. Cook each tortilla until browned and lightly puffed, about 1 minute per side.
  4. Layer refried beans, avocado, and queso fresco onto warm tortillas, then drizzle crema over top. Fold tortillas in half to eat.

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